Hematite is the stone of Grounding + Clarity. Stone for memory, mental clarity, balance, protection and organization. Helps absorb negative energy. Calms in times of stress or worry. Helps you stay grounded in many situations. Good for working with the Root Chakra, helps transform negative energy into positive energy. Restores, strengthens and regulates the blood supply, aiding blood circulation such as anemia. Supports kidney and regenerates tissue. Stimulates the aborbsion of iron and formation of red blood cells. Treats leg cramps, anxiety, and insomnia.